The figures, for anyone assembling their own picture. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.
One thing that is still open after Dr.GutHealth’s answer:
Did your prescriber agree with that reading, and if not what was their objection?
hank_denver said:One practical note: write down what you did and when, before you need it.
I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.
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Shop Reference Standardshank_denver said:One practical note: write down what you did and when, before you need it.
That holds where the measurement is reliable. Where it is noisy — and a lot of what gets tracked here is noisy — the same reasoning produces confident nonsense.
hank_denver said:One practical note: write down what you did and when, before you need it.
That reframing is the part I needed.